In the modern game of cricket, Exercise is an essential part that helps players to remain physically and mentally fit. It has become necessary as women's cricket has developed so much over time. Being physically fit is crucial for all the players because they have to move fast across the field and sprint quickly between the wickets. Fitness keeps one physically, mentally, and emotionally fit. Here are the Top 10 Fittest female cricketers in the world:-
1. Ellyse Perry
Ellyse is an Australian cricketer and is one of the greatest female players of all time. She is one of the most athletic players because she has represented the Australian football team in the FIFA World Cup. She generally spends time in the gym to improve her weak points. Ellyse has the speed, agility, and endurance to perform well on and off the pitch.
2. Shabnim Ismail
Shabnim Ismail is a South-African bowler and is considered one of the fastest female bowlers in the world. She is 33, but her fitness levels are just incredible. Because she is competing at the highest level of cricket at this age, fitness has become one of the most crucial periods of her life. Ismail has the record for the fastest bowling speed (128) km/hr.
3. Smriti Mandhana
Smriti Mandhana is an Indian cricketer. She is one of the best opening batswomen in the world. She has maintained a healthy lifestyle for a long time, which is why she is among the finest. Smriti does resistance and strength training to build lean muscle that helps her to be strong on the field. She does yoga and exercises regularly to improve her performance on the field.
4. Stafanie Taylor
Stafanie is a West Indies cricketer and one of the most popular players on the West Indies team. She is one of the best all-rounders in the world. Stafanie has broken so many records in cricket. She is very strict about her diet and nutrition and is so athletic as she gets to the ball much faster on the field. Anybody can see her fitness level through her performances.
5. Megan Schutt
Megan is an Australian fast bowler and is one of the best bowlers on the Australian team. She has worked so hard to improve her big in-swingers and leg cutter. She has quite a willpower as she spends a lot of time on her fitness levels in the gym and good nutrition for overall performance.
6. Sophie Devine
Devine, a cricket player from New Zealand, is regarded as one of the most skilled all-rounders in the world. She has also represented New Zealand in women's field hockey. Devine is exceptionally fit physically and mentally. She has a lot of power and stamina to perform well on the field.
7. Hayley Mathews
Hayley Mathews is a Barbadian cricketer who plays for the West Indies cricket team. She is an all-rounder and is one of the best players on the West Indies team. Hayley was also a track and field athlete in the javelin throw, which shows her pace and flexibility. She spends quality time in the gym to improve her overall performance on the field.
8. Jemimah Rodrigues
Jemimah is an Indian cricketer and is one of the most talented young players on the Indian team. She was also a hockey player. She enjoys working out at the gym to look more appealing and fit. Jemimah is a responsible athlete who prioritizes maintaining a healthy diet and way of life over unhealthy foods.
9. Deepti Sharma
Deepti is an Indian all-rounder and is known as one of the best all-rounders in the world. She is a hardworking player who does not want to leave any chance to get better. Deepti focuses on cricket and gym simultaneously. She has dedicated much time and effort to maintaining her fitness levels to give her best to the team. She has currently ranked no.4 in the women's ICC all-rounder rankings.
10. Amelia Kerr
Amelia is an English all-rounder who plays for the England team. She is one of the best young female players in the world. Despite being only 21, Amelia has great maturity and knowledge about the game. She is a fitness enthusiast and loves to go to the gym to work out. She has the speed, power, endurance, and good mindset that can become a threat to other players.
